Re-entry is always hard. Its even hard when you only have 4 hours of sleep.
Row 1000 meters
95 pound Thruster, 21 reps
Row 750 meters
95 pound Thruster, 18 reps
Row 500 meters
95 pound Thruster, 15 reps
I had now wind or strength. Not a great combo when your sitting on the couch absolutely brutal when your WODIng.
My goal was to just get thru it.
Quads destroyed. Did a bunch of peg board work pretty taxing on my shoulders.
In the afternoon we went over to the MFA to see the Goya Exhibition.