Rob was in at 6 doing some strength work so we caught the tail end of his training session while Tom Gormley and I warmed up and discussed Bear Complex vs DT.
We opted for Bear Complex as that wouldnt put us in red line the whole wod.
Complete 7 reps of the following sequence, rest as needed between rounds.
Rd 1 95lbs
Rd 2 105 lbs
Rd 3 115 lbs
Rd 4 125lbs
Rd 5 135lbs
Rd 6 3 reps of 155