I was thinking that the only workout I was looking forward to this week was Wednesdays Row/Run. Totally underestimated this one. It was a lot of fun as it was a quick burner.
No way to coast thru this class when I saw this post. Good head to head battle
10-Lat Hop Burpees
9-Chest 2 Bars
Part 1 - Anthony wins I got the next 2. His cleans were very good. I have lost some strength but I dont mind.
Part 1 - 4
Part 2 - 5
Part 3 - 4 +19
The big surprise was to have both Anthony in the 5:30 and Christina to show up for 6:30am. Two people who make Craic what it is.