Saturday, November 8, 2014

Regularly Scheduled Programming

Rollcall:
- Susie Diesel
- Eric Klein with a guest appearance
- Tom G and Dennis M
- Chris
- Anthony rowed
AWOL - Potash and Steve

WOD looked easy on paper.  We all thought we would get thru 1 round plus.  It became pretty clear that this was going to be really tough.  Midway through it started looking impossible.

 3. “Halloween”
AMRAP 20 of:
31 Box Jumps, 30/24
31 CTB
31 KBS, 2-pood/1.5-pood
31 FR Step Out Lunge, 95/65
31 TTB
31 Push Press, 95/65
31 Hip Extensions, 25#
31 WB, 30/20
31 Burpees
31 Calorie Row


I ended up getting 18 burpees done.   Tom G got 19 and Dennis got 17.

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