I should be taking the day off but when John Mcevoy posted this I was in.
10 Thrusters 115/85
50 Double Unders
All the movement groupings are manageable its only when you put them together do they become completely awful. I would have thought the 9am class would have been packed but it was just a few CODers (Mahoney and Gormel) and Brendan Ferguson.
Jarrod thought 8 minutes for each section was possible for a 24 minute time. He had started it and had to stop because of a aggravated back. The first movement went ok but shit got serious as soon as I started the run in the second movement. I was crawling. Jarrod said that my 200m run almost took 1:40. In needed the time to recover before the wall balls. I broke up the wall balls 15-10, then 15-5-5, 20-5, 17-4-4. Started the last movement somewhere just under 22 minutes. Just ground my way thru it to finish in 25:31.
Post WOD we heaed to the Celtics game vs Chicago Bulls.