Training Summary

Wednesday, November 26, 2014

Mind over Bar

Warm Up

Eric and I letting Andrew know he was missed
21-15-9
Shoulder to Overhead
Toes 2 Bar
Rx:135/95

Got to partner with Eric Girard.  Eric was kind enough to agree to go first.   Given he is coming off a tough completion 3 days ago he wasn't going to be in any shape to crush it.  Nonetheless he laid down a score that I was going to try to beat.   My thought process was to stay relaxed, breathe and set my mind that this was going to be efficient and easy.   This approach held up well until as Mike Tyson said "Everybody has a plan until they get punched in the mouth."

2nd round was really tough.  3rd round had to break things up.  Final time.  5:14

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