Short and simple today. Get upside down and then do Deadlifts and Burpees. I thought about not doing strict HSPU but work on my kipping HSPU because I suck at them but decided to go as programmed. I really need to work on my HSPU kipping as I fail way to early to be able to power through a wod with them in the workout. I would have been doomed had I made the games when they started with 30 HSPUs. Add it to my goat list.
The on to the Deadlift - Burpee WOD
Felt good, Good ROM. Good pacing.
20,10,5 - Wall Balls