Saturday, February 16, 2013

Still not right

Susie has the Love em or Leave em throwdown today so I got to the gym early so I wouldnt miss to much of the comp.  

Warm Up - 6 min AMRAP
10 Wall Balls
30 Double Unders
3 MU's

Got in 3 rounds plus 6 Wall Balls


Full Squat Snatch - Focus on good form

3@95, 3@95, 3@115, 125, 2@135, 145, 145, 155

OHS - from the floor to start
135, 155, 165, Failed at 175 2x

10Min AMRAP
60 Bar facing Burppes
30 OHS @120lbs
10 MU

60+30+5  - Did 4 better than last time

Something is still not right with me.  I have a swollen lymph node on the left side under my chin.  Just on one side which is different than 2 weeks ago when I was sick and they were both swollen.  I will take it easy and not make the trek to my parents.   Has me a bit worried though.

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