PS - build to a 1 RM in 8min after warm up
Snatch WOD from 2012
I was hoping to improve on my performance on the Open WOD with all of the work I have been putting in. Felt Confident going in even more so after the Strength bit.
Power Snatch -
Wondering if I had a bit more time and if I either split snatched it or squat snatched it whether I could get to 180.
On to 12.2
10 minutes to do
64 Reps. Needed another 15-20 seconds to get one more. Felt as much gassed versus pure strength.