Recovery

Its been over a week since I last posted and more importantly worked out.    I have been working on getting my back better,    I have had multiple visits to the chiropractor - Thanks Dr Gale!  and for massage.   Slowly improving but still not at 100%.   Im trying to be very disciplined and not come back to soon only to miss even more time. This has definitely thrown a monkey wrench in my training.   If there is any good news its that I havent gotten cranky and irritable since I havent been able to work out.  Maybe I am maturing or maybe I just needed some time off. Im hoping by next week I will be good to go.