Sunday, June 25, 2017

Re-Test Row Series 2017 Comp - "Maximum Control"

Re-Test"Maximum Control"

Row for 8 minutes at a maximum stroke rate of 28

Scores are:
A) Total Distance in 8 minutes
B) Distance covered in 2nd 2 minute split

The stroke rate for all four splits must be less than or equal 28 and the average stroke rate must be 28 or less. Otherwise score is invalid / void.


Improved every round!

1 559 vs 553
2.573 vs 567
3.553 vs 538
4 553 vs 551

2237 vs 2209

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