Sunday, March 12, 2017

Bullesye

 1k Row Warm Up

 “Bullseye”

EMOMx25:
Min 1 – 15 Sumo Deadlift High-pulls (75/55#)
Min 2 – 15 Wallballs (20/14#)
Min 3 - 15 V-ups/Situps
Min 4 – Max Meters Row
Min 5 – Rest

Harder than I expected it to be. 

Post WOD 2.5K Row

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