9am Class -two days in a row with Susie! Coach Johnny Mac two days in a row as well.
Great warm up
6 minute amrap
15-Unbroken Deadlifts 155/105 - sub 185lbs
*Partner 1 does a full round while Partner 2 is resting
3 men in the class so we paired up (Sean and Colin) with 2 working and 1 resting . I did 185lb deadlifts. Colin and I went head to head and I was able to get thru the deadlifts and transitions a little quicker. Sean started as soon as I finished
We got in 4 rounds and Sean got thru 4 plus the 15 deadlifts and 240 meters. Good work all around.