Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Tuesday, February 17, 2015
Off Day Kind off
Decided to take an extra rest day as I am still dragging. Worked from home. After Tris soccer practice I figured I should bang out 100 burpees. Well I just couldnt stop - 200, 300, 400, 450! A new record in a day.
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