Tuesday, February 3, 2015

Cold but Clear

Every 5mins
5-Power Cleans 155/105
3-Jerks 155/105
50-Double Unders
x5
*Score is last rounds time

Rd 1 - 2:16  @155
Rd 2 - 2:00  @155
Rd 3 - 2:02  @155
Rd 4 - 2:01  @155
Rd 5 - 1:51  @175


Jarrod told me that I could change the double unders to 25 burpees so I could get my burpees in.   I was but thankful and very sad as the workout just got harder. 




Dinner at Via Matta. Hosted by Dave Orrico.  We were at the Chefs table in the kitchen. Very cool.  





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