Thursday, December 4, 2014

Simple but powerful

Steve Mammone came up to me before class and said "do you think today was programmed as a rest
day"?   My immediate answer was no way, this is going to put you in a world of hurt.   As I thought it over I guess you could have gone at 80% and it would have been easy but then again its a TABATA so it should be at a good effort.   The answer in the end was that it left me in the turtle position.   Anthony absolutely crushed the row.   Steve dug deep and beat me by 2 meters,  nice effort!

Round 1 - 926
Round 2 - 923

 Battling another cold which I am sure slowed m down today.  By the end of the day I had lost my voice.  So annoying.

Great shot by Master Photographer - Eric Klein




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