Friday, September 16, 2016

13.3 Thurster variation

17 AMRAP 40-Burpees
30-Thrusters 75/45
30-Burpees
30-Thrusters 135/85
20-Burpees
30-Thrusters 165/115
10-Burpees
AMRAP-Thrusters 185/135

I was really looking forward to this one.  This was in the opens in 2013 with snatches vs thrusters and was my best event placing ever.   Ryan O'leary was in class so he was the guy to try to stick with.
Actually felt pretty good.   Had to break up the 135's and the 165's.

Total 159


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