Training Summary

Sunday, August 17, 2014

Last Mt Run of the season

A bit damp this morning from last nights rain but luckily no huge puddles.  Last chance to see if I can improve my time on the top of the Schiff trail to Dorr.   Also a chance to set a time for the Kurt Diederich's Climb to Dorr as well.   Damp on the trail at the bottom but dry at the top.

Good enough for a 4th place finish on the top segment in 7:24, 3rd place is pretty far off at 6:38. 



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