Wednesday, August 27, 2014

5k Row

5k Row - Nice and simple.   I half considered doing the wod from competitive programming but decided that its too much of a hassle to do my own thing in Dedham and I am not driving over to Craicwood. 

The gang is all back now that summer is over as well. 








Content with my 5k row today.  Really tried to dial a consistent approach and then pick it up as best I can in the end.   Time 19:10.8 

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