Training Summary

Tuesday, April 1, 2014

Not into it

High Hang Snatch
Practice
15min
+
EMOM (5min)
5- Snatches
5- Burpees
EMOM (5mins)
7- Snatches
7- Burpees
Rx:95/75

Made it thru 5's. On the 7's I missed the last Burpee on set 3.  So I sat out 4th minute and came back and spanked the 5th minute. 
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