Wednesday, April 23, 2014

Hotel WoD

WOD 1 - 10.9.8.7.6.5.4.3.2.1
Burpees
Situps
Time - 7:02

WOD 2 -
21-15-9
DB Thruster with 35lbs Dumbells
Pull-Ups
 Time - 6:18




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