The drive home is always brutal. I dont care how fast or slow it goes it is just brutal. Its a long drive but what really is the hard part is leaving to return to the every day grind. That is the hard part.
Managed to get a short run in broken into two parts. First mile with Jack and managed to turn my watch off and on in the opposite spots. During the break with Jack turned it on, during the hard part of the run turned it off. Went back out after Tris soccer practice and did what felt like 2 hard miles. Clearly slow by running standards but a good training pace.