Sunday, May 29, 2016

Rowing Jery

Rowing Jerry.  Still a little tired from yesterday. Not nearly as hot. 

Rowing Jerry -
2k Row
1 Mile Run
2k Row
25:31


2k Row Splits

Row 1
7:48 -1:57 pace
1:51.5
1:57.0
1:58.2
2:01.7

Row 2
8:10 - 2:02 pace
2:04.2
2:05.3
2:03.2
1:59

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