Thursday, February 18, 2016

Crossfit Hollywood

7 min AMRAP:

3 power clean 135/95
3 toes to bar
6 power clean
6 toes to bar
9 power clean
9 toes to bar

etc..

Crossfit Hollywood - what might have been the best warm up ever.   3 different sets of different movements.   

Beller went first and set the pace.  

Felt good on my pace and workout.  Got thru round of 15 and the did 14 of 18 cleans

102.




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