Wednesday, October 1, 2014

“Nicole”


20AMRAP
400m-Run
Max Unbroken-Pullups
Score: Total # of Pullups

Bummed that both of my hamstrings are bothering me.   I will have to try to maximize my output in minimum rounds.    Ran into trouble in round 3 as my right hamstring really started to howl and I had to walk.   Tried to get the 5th round in but finished the run at the 20 minute mark so no time to even get to the bar.  Bummer,

 Round 1 -  34
 Round 2 -  26
 Round 3 -  27
 Round 4 -  18
Total 105

Way off my last time when I did 125.   I think I could have come close if I had sped up my last 2 runs.

My Score from April 29, 2014
5 Rounds - 125 reps
Round 1 - 31
Round 2 - 30
Round 3 - 25
Round 4 - 21
Round 5 - 18

My Score from April 25, 2013
7 rounds 110 reps
Round 1 - 31
Round 2 - 23
Round 3 - 21
Round 4 - 20
Round 5 - 18
Round 6 - 1  got to the bar with 3 seconds remaining





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