Friday, June 28, 2013


Woke up this morning fully expecting not to be able to get a ride in because of a downpour but when I checked my email my riding partner was already to go so rain or no rain i was getting out.   Even though I havent been hammering on the bike my legs are not quite caught up with the fact that I am expecting them to push the peddles daily.  

From there I headed over to the gym and got a short challenging wod in. Messed up a few rounds and did 15 pullups vs 10 but not a big deal.   Wall Climbs were the toughest part by far.

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