Writing about Crossfit, Hiking, Travel and other things that interest me.
Monday, April 22, 2013
Rest & Recovery April 14-22
Nagging injuries to my wrist and Baker's cyst on the back of my knee and my foot are just not healing. Additionally I am still burnt out from a years cycle of training and the Opens. I thought it would be a good idea to take some time off and hit the reset button. Im hoping I come back ready to train and healthier