|Morning Wod on the lawn|
It was really fun to pick and old school body weight wod and do it for nothing more than the challenge and fun of it.
So the guy I was doing it with said - that's it? He pushed himself but it was foreign to him that we could be done so quickly. I programmed another little wod.
3 Rounds of
10 Tuck Jumps
10 walking lunges
Felt good aside from right knee. Right knee is still messed up behind the knee. Lots of time to find the issues and address.
We had a team building event which consisted of 24 groups trying to write a song/jingle using as
|Siera our coach!|
These kinds of events are why I joined salesforce in the first place. I love how that aspect of the company is not only universal but such a priority for all groups.
Tonight was the gala event with the 60's theme. Usually I am not into these things but I thought it sounded fund. Additionally I was looking forward to hearing who the band would be as they kept a tight lid on it and although their was rapent speculation no one guessed it was going to be TRAIN! Here are some photos from tonights party.