Monday, September 22, 2014

Complete the mission

I enjoy crossfit now that it is just something I do not who I am.   Its just about doing whatever the assignment is and not getting too worked up either way.    The 275lb deadlifts never used to be that hard but I have been struggling with my hip and lower back so I was concerned on how this would go.  1st round - easy - peasy.  After that not so much. 

10-9-8-7-6-5-4-3-2-1
Deadlifts 275/205
C2B Pullups


14:33 - Dave crushed me by close to 3 minutes.  

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