Johnny D's Life on the Road
Writing about Crossfit, Hiking, Travel and other things that interest me.
Saturday, May 31, 2014
Advanced Class Drop In
I dropped in to the advanced class today with a load of other CrossFiters who are in town to watch the regionals.
a) 3 Attempts @Bear Complex - PC-FS-OH-BS-OH & 7 Rounds unbroken
Below is the aftermath of the WoD
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