This was going to be a tough day as it will be 3 interval days in a row and 3 nights in a row with 5 hours of sleep or less. Was hoping to repeat what I did at Game of Rowers. That thought went out the window when I was falling apart at the 250m mark. RR 18.2 Dark Horse 500Dark Horse 500" is a 500-meter row with a 100-meter rolling start.
Your time for the 100m interval is NOT scored.
Score: 500m Time
Clearly well off the pace from Game of Rowers. Will need to take another shot at it on Sunday
FMOPEN WEEK 7
I selected the 1 min option. Hard for sure.
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