Row Wods

RowBoys at COD for the following WOD

1500m For Time (Time)

A) For Time w/ a Partner:
1500m- Row

4:57 

1:39.3 pace

More Calories (Reps)

B) 5AMRAP w/ a Partner:
ME Cals- Row

119

Didnt look that bad on paper but way tougher in reality.   I partnered up with Meredith and we absolutely crushed it today.   Our strategy was 25 strokes for me and 20 stroked for Meredith and that worked fairly well.