Monday, May 1, 2017

Fight Gone Bad

No matter which way you cut this wod its absolutely horrible.  

Fight Gone Bad
3 Rounds For Reps:
:60ME-WallBalls 20/14
:60ME-Sumo Deadlift High Pull 70/53
:60ME-Box Jumps 20/20
:60ME-Push Press 75/45
:60ME-Cals Row
:60ME-REST

Round 1 - 126
Round 2 - 105
Round 3 - 108
Total 339

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