Training Summary

Tuesday, April 4, 2017

Squats

A1) Back Squat
8-2-8-2-8-2


135,225,185,255,205,255
A2) Shoulder mobility

My alarm didnt go off so I missed my plan 5:30 row and then 6am class.  Not feeling it, still dragging.  Not sure if its diet or time change.

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