Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Tuesday, April 25, 2017
Rowing Intervals
1K, rest 5min, x5
This went way better than expected! Was able to stay close to 2k pace. I'm sure we will have a 2k test during the No Bread challenge so I will get my chance to perform.
No comments:
Post a Comment