Training Summary

Thursday, April 6, 2017

Burpees & Rowing Calories

4 Rounds EFT
20- Burpees
20/15- Cals Rowed
***Rest As Needed***

  1. 1:42
  2. 1:39
  3. 1:41
  4. 1:41
Great to work out next to SLU Dave as he crushed the first two rounds!  
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