Wasn't sure if I was going to go to gym today but felt remarkably well rested. No warm up just started the wod and did first round at 95lbs.
WOD
AMRAP 30 or so
500m Row
5 Bear Complexes @115lbs
7 Rounds
Post WOD
2 Hours of Shoveling
Rowed while I watched Soccer
~11k
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