Training Summary

Saturday, November 26, 2016

Annie/Grace Combo

Annie/grace combo

5 Clean & Jerks
50 Double Unders
50 Sit-Ups

5 Clean & Jerks
40
Double Unders
40
Sit-Ups
5 Clean & Jerks
30 Double Unders
30 Sit-Ups

5 Clean & Jerks
20 Double Unders 
20 Sit-Ups
5 Clean & Jerks
10 Double Unders 
10 Sit-Ups
5 Clean & Jerks

Time - 12:02


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