Test Run of 18.2

Test Run of 18.2

A two part workout with a 12 minute time cap.

The first part is 18.2.
CrossFit 18.2
1 x Dumbbell Squat
1 x Bar Facing Burpee
2 x Dumbbell Squat
2 x Bar Facing Burpee
3 x Dumbbell Squat
3 x Bar Facing Burpee
4 x Dumbbell Squat
4 x Bar Facing Burpee
Complete ladder up to 10 reps of both exercise

After Completing 18.2 Go Straight into 18.2 A

Use the remaining time from the 12 minutes to establish a 1RM Clean
Your score is a combination of both parts of the workout.
18.2


The first part was a lot slower than I would have liked.  I stayed relatively calm and wasnt too gassed.  The 2nd part I opened at 185 no problem, 205 was no problem, 225 was more challenging. Failed at 235 twice

18.2.A - 8:26.9
18.2.B - 225