Training Summary

Wednesday, March 28, 2018

Change of plans WOD

Change of plans WOD.  Workout will be the following
Row 1,000 meters
20 hand-release pushups
Row 750 meters
30 hand-release pushups
Row 500 meters
40 hand-release pushups
Row 250 meters
50 hand-release pushups


No time?



 

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