Friday, December 16, 2016


Bummer I wasnt able to finish this one. I should have known it was going to be a bad day when the warm up was hard. 

A) For Time:
Squat Cleans 135/95
Box Jumps 24/20
12 min Time Cap

 86 reps as i got thru the round of 3 squat cleans but only 6 box jumps

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