ERG Duathlon

Just head to head versus Anthony.    With the new airdynes my advantage in this area is reduced.

2k Row
300 Calorie Airdyne
2k Row

Total time - 32:39

2k Row - 7:36.3 1:54, 27 S/M
300 Cal AD - 16:12
2k Row - 7:55.1,  1:58.7  25 S/M

Anthony3's score

Truly Terrible photo of me courtesy of Anthonythree