Training Summary

Tuesday, November 12, 2013

Rest- Travel - Recovery

So i spent the weekend exhausted which happens whenever I get sick. My energy level has been completely depleted and just a few hours after getting out of bed I fell asleep reading the newspaper on Sunday.   Monday was a washout as well.  Now its Tuesday evening and I am on my way to San Francisco.  I packed 3 days of workout clothes but I am not optimistic I will have the energy to turn it around on limited sleep.  Its going to be a tough two weeks before we head to Rome. 

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