Tuesday, April 26, 2016

3 X 5 min AMRAP

5 AMRAP 10 Burpee Box Jumps
24/20
5-Snatches 115/75
Rest 5 mins
X3

1. 3 Rounds
2. 3 Rounds +2
3. 3 Rounds +3

My workouts have been less than stellar.  Im just broken right now.  Broken Toe and this quad issue is making it hard to really put the effort in. 

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