Training Summary

Tuesday, June 2, 2020

Tomato Can & Bent Over Barrell Test

 Airdyne Warm-Up -
30 minutes - 357 Cal -16.5

Test Bent Over Barrell Test
500m
1000m
500m
1000m









Tomato Can
200m Row
20 Wall Balls
200m Run
20 Med Ball Sit-ups

15:58

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