Training Summary

Monday, June 8, 2020

LandMine Workout -

Airdyne Workout - 31 min -16.1km


LandMine Workout - 3x10
Landmine Thruster
Landmine Row
Landmine Single-Leg RDL
Landmine Anti-Rotation
Landmine Reverse Lunge
Landmine One-Arm Chest Press




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