Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Airdyne - 33:11 - 411 calories - 11.5mi/18.6km
“Chasin’ Waterfalls”5 Rounds For Time: 500 Meter Row20 One-Arm Single Dumbbell Thrusters 30 AbMat Sit-Ups
22:27
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