Training Summary

Thursday, October 1, 2020

Row Series VIII Event 4 - "Pretty 'Woahh' Man"

 AD Warm-Up 15 Minutes - 200 Calories - 5.3 Miles - 8.5K.



Row Series VIII
Event 4 - "Pretty Woahh'Man"

5 Rounds:
Row 911m
Rest 30 seconds


Scores:
4A: 4th 911m time
4B: Total time

 

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