Training Summary

Wednesday, October 21, 2020

Peak-PTY Midweek TT Climb Challenge


Peak-PTY Midweek TT Climb Challenge: This was not exactly as advertised, I expected the course to be to be a 8k course you will start with a slight downhill for the first 3k. Next 3k is a false flat that will get your heart ready for the last 2k at an average of 9.4% gradient and 198 meters of elevation.  Well the race actually was on the London course and it didnt follow that outline at all.  Oh well I gave it my best effort. I left a lot of room for improvement.  2nd to last!









Distance: 10.8km Elevation Gain: 215m  avg 19mph

 

I followed up the Climb Challenge with a long ride. 

 


 

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