Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
20:52 - 250 Cal - 7.1m/11.5
Everest
Time to climb the mountain....
250M Row Rest 30 sec
500m Row Rest 30 sec
750m Row Rest 30 sec
1000m Row Rest 30 sec
1500 Row Rest 30 sec
2000 Row Rest 30 Sec
6000m - 22:32 - 1:52.7 pace
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